So things got shaken up a bit this week. Last night I got home from work, inhaled a quick bite and gave Shaun his birthday gifts so we could bathe the baby and take off for our HOA meeting. We were there until after 9 pm, so the workout got pushed to tonight.
The progress? Slow. My weight is still hovering around the same place it was 2 weeks ago. I'm OK with that. I don't think I look much different, nor do I feel much different. That's tougher to deal with. I know I'm only in week 3 of running, but I really thought I'd see or feel some difference by now. I still haven't started my weight training either. That's my goal for this week. Even if it's only a few sets of bicep curls and some sit ups - strength training is super important.
Anyway, I did run workout 1 of week 2 tonight and it felt pretty good. I'm glad it's done because I didn't feel remotely like running. I'm also glad that I pushed through and did it. Tomorrow I will be on the road for work again, hefting boxes and moving a lot. Hopefully I won't also be paying for tonight.